ABOUT US
OUR STORY
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The TherapySphere began as a shared dream between two friends who wanted to make mental health care more creative, accessible, and meaningful. As co-founders, we brought together our individual strengths, experiences, and a deep passion for mental well-being to create a space where therapy feels like a journey of self-discovery and healing.
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With a shared belief in the power of expressive arts, we envisioned a platform to support individuals to connect with their emotions in unique, transformative ways. From heartfelt conversations to brainstorming over coffee, The TherapySphere was born out of our desire to make mental health care a little less intimidating and a lot more empowering. At the heart of our story is the belief that therapy is more than a clinical process; it’s a deeply human one. It’s about connection, understanding, and being present for someone as they navigate their path.​​
Our Co-founders
Deshna Shah and Purva Jain
OUR MISSION
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At TheTherapySphere, we don’t believe in a one-size-fits-all approach. Life is messy, unique, and personal - and so is our work which is rooted in empathy, curiosity, and trust. We’re on a mission to revolutionize how people experience mental health support. By blending mental health and expressive arts, we empower individuals to navigate their challenges and be their authentic selves. No cookie-cutter solutions here - just meaningful, tailored experiences.
But let’s get one thing straight: integrating expressive arts isn’t about painting a perfect picture or nailing your moves. At TheTherapySphere, we focus on the process, not the product. Think of expressive arts as a conversation with yourself - one where words aren’t always needed.​
WHY CHOOSE US
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WHY WE DO WHAT WE DO?
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We believe in the transformative power of connection - in being truly seen and heard. We’ve seen how the smallest breakthroughs can lead to growth - and that’s what keeps us inspired. It’s those moments of hope and growth that remind us why we chose this path.
For us, therapy isn’t about "fixing" anyone. We come back because we understand that healing is not a linear process, but it is a meaningful one. It’s a privilege to hold space for people as they navigate their journeys. And yes, sometimes that means getting creative. While we love integrating expressive arts into our work, it’s not about the art itself - it’s about helping you find new ways to express and understand yourself when words just won’t do. Other times, it’s about listening deeply, asking the right questions, or simply being a steady presence when the world feels uncertain.
At our core, we do what we do because we believe in people - their potential, their capacity for change, and their inherent worth. It’s this belief that fuels us, that brings us back to the therapy room time and time again, ready to listen, to support, and to grow alongside you.
OUR VALUES