
I work with:
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Stress, anxiety and overthinking
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Grief and loss
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Self and Identity
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Interpersonal relationships
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Body Image
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Emotional regulation
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Trauma and past experiences
Hi, I’m Purva Jain, a therapist who believes in keeping it real and knows life isn’t about having it all together—because it is messy, chaotic, has laughs, and also the moments you question all your life choices (like trying pineapple on pizza… again).
Therapy with me is not about lecturing or fixing—it’s about creating a supportive and safe space for you to show up as you are, even on days when you feel like a total mess (spoiler: we all do sometimes).
Whether you're navigating life’s curveballs, wrestling with that inner critic, or just trying to figure out what being “okay” even looks like—I’m here to walk with you, not ahead of you. My work is rooted in seeing you, not just a collection of symptoms or struggles. I bring a mix of humor, authenticity, and a whole lot of belief in your potential. I take a holistic approach that’s all about connection — with yourself, your emotions, the world around you, and also the therapeutic alliance that we build together. My practice is inclusive of all communities and LGBTQIA+ affirmative.
When I’m not in session, you’ll find me hunting down the best local eats, planning trips I may or may not actually take, passionately yelling at a sports screen like it’s actually helping to change anything, or watching movies like its a personality trait. I'm also the person who gets way too curious about anything and everything and loves to have a full conversation about random things!
As a therapist and a human being, I believe that therapy isn't one-size-fits-all, and so I will meet you where you are and hold space for whatever you bring to the table. Let’s start your journey together—one session, one conversation, one step at a time.
Ready to dive in? Let’s make it happen.